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Resources

Helpful information

Communication, Decision Intelligence and Learning

Lifeleap
Secrets to Communication Mastery

Learning styles

How to use your learning style to your benefit

Experiential learning

Explore Kolb’s experiential learning cycle and the advantages and disadvantages of learning through experience

Cybersecurity training in the workplace

The importance of training to deal with cybersecurity threats

Decision intelligence in organizations

A guide to understanding how decisions are made and how outcomes are evaluated, managed, and improved through deeper insights

Screen time and communications in the workplace

A guide to reducing excessive screen time at work

Effects of sound on learning

Sound can be a distraction or a catalyst for improved performance


Mental Health and Wellbeing


Road safety and driver fatigue

Causes and preventative measures to counter driver fatigue 

Sleep Deprivation

Causes and resources to address sleep deprivation

Emotional spending

Shopping habits and wellbeing


Lung Health
Smoking and College Students

Maryville University article on the impact of smoking on college students
American Lung Association
Resources to help you quit
Mesothelioma

Information and resources for mesothelioma treatment

Mesothelioma AI tool

Understanding the symptoms of mesothelioma, treatment options and life expectancy

Mesothelioma treatment

Resources for treatment and legal help

Mesothelioma legal support

Information and options for recovering funds for medical expenses


Senior Health and Support

Coping with the cost of care

Resources and information for seniors and their families

Assisted living guide

Information on assisted living in Washington

Senior housing and care

Resources tor planning care and senior housing for loved ones

Senior housing options for low incomes

Senior housing resources for residents with modest incomes

Senior storage facilities
​A guide on everything you need to consider around storage for seniors

Senior safety

Resources on senior safety, from driving, living at home, and fraud
Healthy aging

Screening tests to determine barriers to healthy aging

Medicare plans in Washington

Information on plans, qualification, costs and resources in WA state

Medicare covered testing

Understand what preventative and health tests are available through Medicare

Medicare Advantage plans

Information on Medicare Advantage plans in Washington State

Mobile phones for seniors

Information on choosing a mobile device, financial assistance, and user guidance

Nursing home abuse

Information on legal recourse for nursing home neglect or abuse

Travel and safety for seniors

Information and guidance for seniors planning travel vacations

Senior alcoholism guide

Information on prevention and treatment of alcoholism for seniors

30 Common credit card scams

A guide for financially vulnerable adults and what to do if you become a victim

Repairs to avoid when home alone

Five home repairs seniors should avoid when you are alone at home

DIY modification for senior fall prevention

Simple modifications that can be done in the home to help lower the risk of falls 

Transportation resource guide

Resources for seniors and those living with disabilities

Community resources for seniors

Comprehensive guide to accessing resources

Seniors guide to Fentanyl

Helpful information to facilitate conversations on the threat of Fentanyl


Drug and Alcohol Addiction

Inner Source Therapy

Emotional and behavioral therapy to address trauma and substance abuse

Parents guide to talking about drugs and alcohol

Resources for parents to help children understand the dangers of drugs and alcohol

Addiction guide

Guide to addiction and recovery

Washington addiction hotline

Top Washington addiction rehabilitation centers

Signs of drug addiction

Education on drug addiction symptoms to watch out for

Inpatient drug and alcohol rehabilitation

Safe environments for individuals to recover from addiction
Helping a loved one with addiction

Guidance to stop enabling and start helping from Opus Treatment Center
Find an addiction treatment center near you

A map of addiction treatment centers in the US
Learn about drug addiction

Resources and information from Addiction Center 
Teen substance abuse

Trends, risks and prevention strategies for teen substance abuse

Teen drug abuse

Information and strategies for having a conversation about teen drug abuse 

Keeping youth safe from drugs online

Information to help protect teens from online drug dealers

Paradigm Treatment

Trauma therapy and addiction treatment through emotional regulation
The connection between substance abuse and depression

Signs to look for and treatment options from A Better Life Recovery 

Treatment and rehabilitation resources

Information on rehabilitation from Granite Recovery Centers 

Opioid addiction and abuse

Understanding the opioid crisis and where to get help

Alcohol rehabilitation guide

Treatment for alcohol abuse and recovery

Alcohol withdrawal and detoxing

Resources on understanding how to detox from alcohol safely

Employment guide for those recovering from substance abuse 

Guidance for finding employment while in recovery

Northern Illinois recovery center

Resources for those dealing with addiction

Ambrosia Behavioral Health

Treatment centered in neuroscience in Florida

Orlando Treatment Solutions

Treatment programs in the Orlando area

Free By The Sea

Drug and alcohol recovery resources

Westwind Recovery

Addiction treatment in Los Angeles

Casco Bay Recovery

Addiction treatment in Portland Maine

Eagle Creek Ranch

Addiction treatment in Idaho

Types of therapy for drug and alcohol addiction

Information on overcoming addiction and finding programs to help

Luna Recovery Center

Alcohol and drug addiction recovery in Texas

Magnolia City Detox

Drug rehabilitation in Texas

First City Recovery

Rehabilitation center in Indiana

Discovery Institute 

New Jersey detox and rehabilitation

Sober living facilities

Facilities to enable drug rehabilitation

What to do if a loved one refuses treatment

Resources to support those going through rehabilitation

Worldwide addiction resources

Resources and statistics on addiction

Narcan saves lives

Information on Naloxone

Bayview Recovery

Substance abuse treatment in Tacoma WA

Crestview Recovery

Addiction treatment in Portland OR

Villakalima

Addiction and trauma recovery services for women

Laguna Shore Recovery

Trauma and addiction services in Orange County

Acqua Recovery

Addiction rehabilitation services in Utah

Spero Recovery Center

Addiction rehabilitation center in Colorado

Advanced Addiction Center

Addiction treatment center in Massachusetts

Therapy for Addiction

Treatment types for drug and alcohol addiction

Golden Gate Recovery

Addiction and mental health treatment for men

Denoon Recovery

Drug and alcohol recovery in Wisconsin

Immersive Recovery

Recovery services for men in Encinitas

Santa Barbara Recovery

Drug rehabilitation and mental health services for men

Moving Mountains Recovery

New Jersey based trauma and addiction treatment

Wisconsin Recovery Institute

Addiction recovery resources and treatment

California Addiction Treatment

Programs and therapies to overcome addiction

Melrose Recovery

Recovery resources in California

Rebirth Recovery Center

Recovery resources in New Jersey

Boca Recovery Center

Causes, symptoms and evidence-based recovery treatment for addiction

Principles Recovery Center

Addiction treatment in Florida

Agape Treatment Center

Addiction treatment resources in Fort Lauderdale

Taste Recovery

Search for sober living homes countrywide

Drug and Alcohol Safety

A guide to drug and alcohol safety for teenagers

Sabino Recovery

Mental health and addiction recovery in Arizona

First Steps Recovery

Addiction and co-occurring mental health disorder treatment in Fresno County

Cypress Lake Recovery

Drug and alcohol addiction treatment in Texas

Surf City Detox

Addiction treatment in Huntingdon Beach

Arkview Recovery Center

Addiction treatment facility in Mechanicsburg, Pennsylvania 

Origins Texas Recovery

Trauma and substance abuse recovery

Bright Futures Treatment Center

Addiction treatment center in Florida


College Students
College students and sleep

How much sleep college students need to perform at their best

Mindfulness for students

Mindfulness practices and 5-minute recharging activities for students

Debunking the Freshman 15

Tips for a healthy diet as a student
​Cell phone addiction
Signs and symptoms of cell phone addiction and what to do about it
Social media addiction

Symptoms and signs of social media addiction in teenagers

Doomscrolling - the new 21st century addiction

Bad news addiction, why we do it and how to stop

At home STD testing

Information on tests available that can be done at home

STD testing 

Information on STDs, how to test for them and prevent them

Dangers of vaping

Information on product liability issues 

Substance abuse and recovery for college students

Information on the substances that pose the greatest risk, and steps to overcome addiction

Identifying mental health disorders

Early signs of mental health disorders in adults and teens

Mental health treatment in Portland

Resources for mental health support

Mental health treatment for teens

Residential treatment programs for mental health

Parents' guide to fentanyl

Resources to protect your children from substance abuse

Protecting children from online drug dealers

Essential tools to safeguard children online

Breakwater Behavioral Health

Mental health and addiction treatment facility in Orange County CA

Mental Health treatment

Options for mental health support in Orange County 

Student recovery resources

Resources for alcohol and substance abuse treatment

Blume Behavioral Health

Teen mental health treatment in Redondo Beach

Mental health in college students

Resources for college students to address mental health concerns

Academic paper writing and AI detection

Defending against accusations of using Chat GPT for academic papers


Veteran Support and Resources

Veteran rehabilitation

Addiction and mental health resources for veterans

Grants for veterans

Information on grants for housing, rent assistance, education, medical bills etc.

Veteran legal resources

Educational resources and guidance on legal recourse for veterans with mesothelioma

Overcoming substance abuse disorder

A guide for veterans recovering from addiction 

Mental health guide

Mental health resources for veterans

Preventing substance abuse

Warning signs and prevention of substance abuse in veterans

Asbestos use in the military

Risks of asbestos exposure in veterans

Mesothelioma Veterans Center

Information and guidance for veterans suffering from mesothelioma

Drug pricing and discounts

Information on discounts available on drugs for specific medical conditions

Veterans aid grants

Information on grants available to veterans


Female Health

Understanding menstrual cramps

A guide to understanding and managing period pain


Please note: Pure Symmetry does not accept responsibility for any content viewed by clicking an external link.


The resources on this page are provided as a public service only. Pure Symmetry makes no guarantees or warranties, expressed or implied, as to results to be achieved, or as to the consequences of any actions taken or not taken by Users in connection herewith. 


Use of this Site constitutes agreement to hold Pure Symmetry Coaching and Consulting free from all liability for any actions or results or adverse situations created as a direct or indirect result of a referral or other advice given on the Site.

Pure Symmetry is not associated with or affiliated in any way with any of the organizations listed, and does not personally endorse the content of any of these sites. 

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